MINDFUL HERE AND NOW
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Finding Peace in a Frantic World
Mindfulness Based Stress Reduction Course
Taster Sessions
One to One Sessions
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Mindfulness may not change what happens to you, but it can help you change how you deal with it.
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  • Home
  • Courses
    • Finding Peace in a Frantic World
    • Taster Sessions
    • Eight Week Course
    • One to One
  • About
  • Testimonials
  • Contact